Ginger and Lemon
IMPEDES MOTION SICKNESS AND RELIEVES MIGRAINES
Ginger and lemon tea can soothe nerves and prevent vomiting, as well as eradicate headaches and migraines. It also keeps you from being nauseous during a trip, so drink a cup of ginger and lemon tea before setting off on your travels.
COMBATS STOMACH DISCOMFORT
Ginger and lemon tea is ideal in assisting digestion, thereby improving food absorption and avoiding possible tummy aches from too much food intake. Unnecessary belching can also be thwarted by ginger and lemon tea. What’s more, ginger and lemon tea enhances your appetite when you’re feeling bloated, by helping to release gastric acids that aid in digestion.
REDUCES INFLAMMATION
Ginger and lemon tea can ease inflammation of the joints, which is commonly referred to as rheumatoid arthritis. It is also effective in alleviating tired, sore muscles and joints. A warm ginger and lemon tea soak can lessen swelling and puffiness. If you have athlete’s foot, ginger and lemon tea is recommended as a foot soak to lessen the painful burning sensation that comes with itching.
FIGHTS COMMON RESPIRATORY PROBLEMS
Drinking ginger and lemon tea is recommended if you’re suffering from common respiratory diseases such as cold and cough. It also aids in loosening up phlegm and expanding your lungs, so you can recover quickly from difficulty in breathing. Ginger and lemon tea helps appease allergies and constant sneezing due to hay fever.
ENCOURAGES NORMAL BLOOD CIRCULATION
Consuming a cup of ginger and lemon tea can help improve blood flow, as well as help prevent chills, fever and excessive sweating. The active components of ginger, such as minerals and amino acids, help make the blood flow smoothly, preventing the onset of cardiovascular disease.
REMEDIES MENSTRUAL DISCOMFORT
If you are a woman suffering from menstrual cramps, try placing a hot towel drenched in ginger and lemon tea on your uterine area to overcome the pain and relax the muscles. Drinking a cup of ginger and lemon tea can also provide a soothing effect that eases cramps away. It also provides the often needed energy boost and emotional uplift to help you through.
STRENGTHENS IMMUNITY
Ginger and lemon tea has antioxidants that help improve the immune system. Drinking a cup of ginger and lemon tea every day can also help foil potential risks of a stroke by inhibiting fatty deposits from clogging the arteries. Ginger and lemon tea has also been proven successful in lowering cholesterol levels and preventing cancer.
RELIEVES STRESS
Taking a whiff of ginger and lemon tea can help improve your mood and give you a sunny disposition. It leaves you feeling refreshed and calm, and if you’re having a bad day, all those negative vibes will dissipate. Ginger and lemon tea is a remarkable stress reliever because of its comforting and relaxing scent.
Ginger and lemon tea can soothe nerves and prevent vomiting, as well as eradicate headaches and migraines. It also keeps you from being nauseous during a trip, so drink a cup of ginger and lemon tea before setting off on your travels.
COMBATS STOMACH DISCOMFORT
Ginger and lemon tea is ideal in assisting digestion, thereby improving food absorption and avoiding possible tummy aches from too much food intake. Unnecessary belching can also be thwarted by ginger and lemon tea. What’s more, ginger and lemon tea enhances your appetite when you’re feeling bloated, by helping to release gastric acids that aid in digestion.
REDUCES INFLAMMATION
Ginger and lemon tea can ease inflammation of the joints, which is commonly referred to as rheumatoid arthritis. It is also effective in alleviating tired, sore muscles and joints. A warm ginger and lemon tea soak can lessen swelling and puffiness. If you have athlete’s foot, ginger and lemon tea is recommended as a foot soak to lessen the painful burning sensation that comes with itching.
FIGHTS COMMON RESPIRATORY PROBLEMS
Drinking ginger and lemon tea is recommended if you’re suffering from common respiratory diseases such as cold and cough. It also aids in loosening up phlegm and expanding your lungs, so you can recover quickly from difficulty in breathing. Ginger and lemon tea helps appease allergies and constant sneezing due to hay fever.
ENCOURAGES NORMAL BLOOD CIRCULATION
Consuming a cup of ginger and lemon tea can help improve blood flow, as well as help prevent chills, fever and excessive sweating. The active components of ginger, such as minerals and amino acids, help make the blood flow smoothly, preventing the onset of cardiovascular disease.
REMEDIES MENSTRUAL DISCOMFORT
If you are a woman suffering from menstrual cramps, try placing a hot towel drenched in ginger and lemon tea on your uterine area to overcome the pain and relax the muscles. Drinking a cup of ginger and lemon tea can also provide a soothing effect that eases cramps away. It also provides the often needed energy boost and emotional uplift to help you through.
STRENGTHENS IMMUNITY
Ginger and lemon tea has antioxidants that help improve the immune system. Drinking a cup of ginger and lemon tea every day can also help foil potential risks of a stroke by inhibiting fatty deposits from clogging the arteries. Ginger and lemon tea has also been proven successful in lowering cholesterol levels and preventing cancer.
RELIEVES STRESS
Taking a whiff of ginger and lemon tea can help improve your mood and give you a sunny disposition. It leaves you feeling refreshed and calm, and if you’re having a bad day, all those negative vibes will dissipate. Ginger and lemon tea is a remarkable stress reliever because of its comforting and relaxing scent.
Catnip and Sage Rinse
Catnip
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Sage
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Catnip and Sage Dandruff Remedy
So far I have only tried this combination as a rinse in the shower. I'll mix equal parts catnip and sage in a coffee filter as if I were making a bottle of sun tea the day before I want to use it. Once I have enough of each (about a table spoon of each will make a bottle that will last about a week) I will seal off the open end of the coffee filter and drop the little pouch of herbs into a bottle of water that I then leave sitting in the sun for a full day. When the catnip and sage rinse has set, take it into the shower with you. Wash your hair as you normally would but this time before you get out pour some of your catnip/sage rinse onto your hair and allow it to just soak into your scalp for a couple minutes, as if you were conditioning your hair...In a way you are....Then rinse your hair one last time before getting out of the shower and styling as usual. The catnip/sage rinse will have a neat chilly but tingly effect but that is totally normal and actually much more soothing than it might sound. The aroma of the mix is wonderful too. Within the first use there will be a decrease amount of dandruff. I use the rinse every shower because I love the smell and have no problems what so ever with dandruff while using this rinse. Personally I make my rinse using both catnip and sage because I enjoy the scent so much but you can make this same rinse with just catnip or just sage and get the same dandruff eliminating effect.
Cinnamon and Honey
Facts on Honey and Cinnamon
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:
HEART DISEASES
Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
BLADDER INFECTIONS
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
CHOLESTEROL
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.
UPSET STOMACH
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS
According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
INDIGESTION
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals
INFLUENZA
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.
RASPY OR SORE THROAT
When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
PIMPLES
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
SKIN INFECTIONS
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.
WEIGHT LOSS
Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.
FATIGUE
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.
BAD BREATH
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.
HEARING LOSS
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:
HEART DISEASES
Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
BLADDER INFECTIONS
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
CHOLESTEROL
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.
UPSET STOMACH
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS
According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
INDIGESTION
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals
INFLUENZA
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.
RASPY OR SORE THROAT
When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
PIMPLES
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
SKIN INFECTIONS
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.
WEIGHT LOSS
Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.
FATIGUE
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.
BAD BREATH
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.
HEARING LOSS
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!