Grounding Exercise For Healers
This is a grounding exercise many healers use before and after they do energy/spiritual work. It is the one I recommend because it grounds us not only to the Earth but also grounds us into our spiritual dimensions.
1. Stand with your hands by your side. State your intention: (example) "I command to access a grounding energy from below the Earth and from above to the Creator of All That Is to surround, ground and protect me in the present moment and for the rest of the day. Thank you, It is done. Its is done. It is done."
2. Bring your attention to the Earth. Take a large breath in and as you breathe visualize a golden energy traveling up from the Earth into your feet and through your body up to your heart.
3. As you exhale visualize the light from the Earth all the way up to your heart expanding outward all around the bottom portion of your body about arms length distance or beyond.
4. Bring your attention to your Crown Chakra. Take a large breath in and visualize golden energy from the Creator entering into your crown moving down through your body and to your heart mingling with the Earth energies you pulled in earlier.
5. As you exhale, visualize the light from above expanding outward all around the top portion of your body about arms length distance or beyond.
6. Breathe in one more time and visualize energies from below (Earth) and above (Creator) coming in to your body at the same time and meeting at the heart.
7. As you exhale, visualize the energies expanding outward all around your entire body about arms length distance or beyond.
8. Observe yourself surrounded by a column of golden light from the Earth and from the Creator of All That is. You are completely surrounded, aligned and balanced with the universal energies of Mother Father God/Goddess.
9. With your arms held by your side visualize roots growing out of your fingers and into the Earth. Bring your attention to your feet. Visualize roots growing out of your feet and into the Earth.
10. Bring your attention into the present moment. You are now grounded and surrounded by a forcefield of loving light. Give thanks.
Use this visualization before and after your meditations. It is also wonderful to use for protection, when you feel fearful, when you feel out of balance, upset or anxiety stricken. Do this exercise everyday to replenish your shield of light and to help you feel grounded.
1. Stand with your hands by your side. State your intention: (example) "I command to access a grounding energy from below the Earth and from above to the Creator of All That Is to surround, ground and protect me in the present moment and for the rest of the day. Thank you, It is done. Its is done. It is done."
2. Bring your attention to the Earth. Take a large breath in and as you breathe visualize a golden energy traveling up from the Earth into your feet and through your body up to your heart.
3. As you exhale visualize the light from the Earth all the way up to your heart expanding outward all around the bottom portion of your body about arms length distance or beyond.
4. Bring your attention to your Crown Chakra. Take a large breath in and visualize golden energy from the Creator entering into your crown moving down through your body and to your heart mingling with the Earth energies you pulled in earlier.
5. As you exhale, visualize the light from above expanding outward all around the top portion of your body about arms length distance or beyond.
6. Breathe in one more time and visualize energies from below (Earth) and above (Creator) coming in to your body at the same time and meeting at the heart.
7. As you exhale, visualize the energies expanding outward all around your entire body about arms length distance or beyond.
8. Observe yourself surrounded by a column of golden light from the Earth and from the Creator of All That is. You are completely surrounded, aligned and balanced with the universal energies of Mother Father God/Goddess.
9. With your arms held by your side visualize roots growing out of your fingers and into the Earth. Bring your attention to your feet. Visualize roots growing out of your feet and into the Earth.
10. Bring your attention into the present moment. You are now grounded and surrounded by a forcefield of loving light. Give thanks.
Use this visualization before and after your meditations. It is also wonderful to use for protection, when you feel fearful, when you feel out of balance, upset or anxiety stricken. Do this exercise everyday to replenish your shield of light and to help you feel grounded.
SPELL TO REMOVE A HEADACHE
To remove a headache, rub your forehead with a stone and then cover the stone with soil.
The ache is said to be absorbed by the soil.
Alternatively, you can rub a headache away by rubbing a horseshoe on your forehead.
(A piece of iron is said to work just as well.)
Yet another method is to lie down and place a quartz crystal on your pillow.
If you can't lie down, try holding a quartz to your head for a few minutes to relieve the symptom.
The ache is said to be absorbed by the soil.
Alternatively, you can rub a headache away by rubbing a horseshoe on your forehead.
(A piece of iron is said to work just as well.)
Yet another method is to lie down and place a quartz crystal on your pillow.
If you can't lie down, try holding a quartz to your head for a few minutes to relieve the symptom.
Heal All Spell
Take a blue Candle and carve the persons name in it. Light it. Say,
"Healing light, Shinning bright. Let (name)'s Sickness Flee in fright!
With harm to none, Including me. I cast this spell So mote it be!"
"Healing light, Shinning bright. Let (name)'s Sickness Flee in fright!
With harm to none, Including me. I cast this spell So mote it be!"
Healing Flames Spell
Draw a picture of yourself with the disease, wound or condition.
Clearly point out the problem in the picture; a large hammer to the head to represent a headache;
black worms for a virus; a broken limb; a sore.
Charge a red candle with healing energy. Light the candle's flame.
Hold the tip of the picture in the flame. After, it's lit, drop it into a heatproof container.
Now, with the red candle still burning, draw another picture of yourself without the headache,
free of the virus or sore, with a healed limb.
Place this picture under the red candle and let it burn out.
Clearly point out the problem in the picture; a large hammer to the head to represent a headache;
black worms for a virus; a broken limb; a sore.
Charge a red candle with healing energy. Light the candle's flame.
Hold the tip of the picture in the flame. After, it's lit, drop it into a heatproof container.
Now, with the red candle still burning, draw another picture of yourself without the headache,
free of the virus or sore, with a healed limb.
Place this picture under the red candle and let it burn out.
A Healing Spell
Wrap thee in cotton Bind thee with love
Protection from pain Surrounds like a glove.
May the brightest of blessings Surround thee this night.
For thou art cared for, Healing thoughts sent in flight
Protection from pain Surrounds like a glove.
May the brightest of blessings Surround thee this night.
For thou art cared for, Healing thoughts sent in flight
A Witches Healing Spell
To help speed a recovery from illness, write the sick person's name upon a white human-shaped
candle of the appropriate gender. As you anoint it with three drops of myrrh or mint oil, visualize
healing energy in the form of white light flowing from your hands into the candle and say:
In the divine name of the Goddess
Who breathes life into us all
I consecrate and charge this candle
As a magical tool for healing.
Place the candle on top of a photograph of the sick person and then light the wick.
As the candle burns down, concentrate upon the person in the photograph, willing him
or her to be well again, and chant the following incantation:
Magick mend and candle burn,
Sickness end; good health return.
candle of the appropriate gender. As you anoint it with three drops of myrrh or mint oil, visualize
healing energy in the form of white light flowing from your hands into the candle and say:
In the divine name of the Goddess
Who breathes life into us all
I consecrate and charge this candle
As a magical tool for healing.
Place the candle on top of a photograph of the sick person and then light the wick.
As the candle burns down, concentrate upon the person in the photograph, willing him
or her to be well again, and chant the following incantation:
Magick mend and candle burn,
Sickness end; good health return.
Magic Bath For Healing And To Remove Pain
Materials required:
Muslin bag/Dead sea salts/lavender herb/lavender oil.
Fill your muslin bag half way with the dead sea salts, add two teaspoons of lavender herb
and one drop of lavender oil. Tie up the bag and include in your bath.
Close your eyes and feel your body soak up the healing herb, salt and oil.
Chant the rhyme:
Pains and Aches and Evil Things
Fly from me on rapid wings!
Leave my body, don't return
For peace and quiet I do yearn.
Surround me in Her radiant light.
Magic power pure and white
Banish forces of the night!
Muslin bag/Dead sea salts/lavender herb/lavender oil.
Fill your muslin bag half way with the dead sea salts, add two teaspoons of lavender herb
and one drop of lavender oil. Tie up the bag and include in your bath.
Close your eyes and feel your body soak up the healing herb, salt and oil.
Chant the rhyme:
Pains and Aches and Evil Things
Fly from me on rapid wings!
Leave my body, don't return
For peace and quiet I do yearn.
Surround me in Her radiant light.
Magic power pure and white
Banish forces of the night!
A Magical Healing Bath
Take a lit silver or white candle, some salt, and a healing oil (such as carnation, violet,
sandalwood, or narcissus) into the bathroom. By the candle's light run a tub of very warm water.
Cast some salt into it, add a few drops of healing oil, and then step into the tub.
Relax. Feel the warm salted water sinking into your pores, through your skin, sterilizing the
sick portions of your body. Visualize the 'black worms' leaving it, if you wish, and when you
feel the water teeming with them pull the plug and let the water drain out. While it is draining, chant:
The sickness is flowing out of me,
Into the water, down to the sea.
Only when the tub is completely drained stand up. It is best to immediately splash your body with
fresh water (a shower is ideal) to remove the last vestiges of the disease of sickness-laden water.
Repeat as needed to speed your body's recovery.
sandalwood, or narcissus) into the bathroom. By the candle's light run a tub of very warm water.
Cast some salt into it, add a few drops of healing oil, and then step into the tub.
Relax. Feel the warm salted water sinking into your pores, through your skin, sterilizing the
sick portions of your body. Visualize the 'black worms' leaving it, if you wish, and when you
feel the water teeming with them pull the plug and let the water drain out. While it is draining, chant:
The sickness is flowing out of me,
Into the water, down to the sea.
Only when the tub is completely drained stand up. It is best to immediately splash your body with
fresh water (a shower is ideal) to remove the last vestiges of the disease of sickness-laden water.
Repeat as needed to speed your body's recovery.
Magic Bath to Heal From Negativity
Place 1/2 cup vinegar, a bunch of fresh rue and 1 tablespoon of salt in your bath.
Light a white and a blue candle. Imagine yourself surrounded by blue light, giving you positive energy.
Visualize all of the negative energy leaving your body through every pore.
Light a white and a blue candle. Imagine yourself surrounded by blue light, giving you positive energy.
Visualize all of the negative energy leaving your body through every pore.